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Why Are People Still Smoking Cigarettes?

Everyone knows that smoking cigarettes is not good for them. Everyone knows they spend too much money on cigarettes. So, why do People Continue to Smoke? And better yet, why is it so hard for those...

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Mistakes Smokers Make When Trying to Quit

It is recognised that one of the hardest changes to make in any life is to remove a long established habit especially smoking.  Because it is a habit and very few people recognise this, makes it more...

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What Next to Become a Non Smoker

So you have made that initial step to find out more about the Quit Smoking Hypnosis.  Well done! Information is power so once you have done your research then you will have a clearer mind as to how...

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Little-known Facts About E-cigarettes

Despite our growing knowledge that smoking tobacco is bad for us more than 8 million Australians have tried smoking at least once in their life and 3.1 million are currently cigarette smokers. Smoking...

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8 Quit Smoking Mistakes

Quit smoking can be a challenge so preparation is paramount to any success. Gaining as much knowledge prior to quitting is essential. Why is Knowledge so Important? This allows you to be guaranteed of...

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Why is it so Hard to Stop Smoking?

I am sure many smokers have asked themselves or their doctor this question.  People often say they were able to stop Marijuana easily but they cannot stop smoking. Which raises the question, is it...

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Quit Smoking and Get Rid of Your Chest Pain

Whether you have just quit smoking or even if you are still smoking, chest pain is a problem you are likely to encounter with cigarette usage. If you experience smoking-related chest pain, then you...

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Do it for the Kids! Smoking’s Impact on Children

Quitting Smoking is something you do, not only for yourself—you also do it for the people you love, particularly children. Paul’s Story Paul was a smoker and his daughter Alexis was the main reason for...

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Does Smoking Impact Your Pet?

Smoking is a fatal habit that not only puts your life in jeopardy, but the lives of others around you as well. You have probably heard of the term second-hand smoke and are likely aware that it...

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Want Your Loved One to Quit Smoking? Here is What NOT to Do

If you have a loved one—a mum, dad, daughter, husband or best friend—who smokes, then you likely want to help him or her give up the deadly habit. But being a good quit smoking helper is not always an...

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The Cost of Living with a Smoker – Bad for Your Health, Bad for Your Finances

Cigarettes Cost Money and Health There are millions of smokers worldwide and thus millions of people who live with smokers. Living with a smoker can be challenging; especially given that you’re...

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Help! Cigarettes Are Controlling My Life—And I Hate It!

Are Cigarettes Controlling you? Do you have the feeling that cigarettes are controlling your life? Do you wake up every morning and your first thought is—‘I need a smoke’? Well you don’t have to live...

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Smoking: Why Is It So Hard to Quit?

It is common knowledge that quitting smoking is hard—but it isn’t necessarily common knowledge that it doesn’t have to be. Depressed man smoking cigarette Quit Smoking Cold Turkey Quitting smoking is...

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Smoking and the Health Care System: The Cost of Cigarettes

You know about the cost of smoking in terms of longevity—smokers live shorter, sicker lives. But did you know that smoking costs health care systems across the globe billions of dollars every year?...

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Harness the Power of Your Unconscious Mind, Quit Smoking for Good

Many people think that quitting smoking entails a mixture of nicotine patches and endless suffering and cigarette cravings. But, truthfully, quitting smoking doesn’t have to be so difficult (or...

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Smoking’s Effect on the Teeth

Louisa Stokes / FreeDigitalPhotos.net You are likely well aware of the many adverse side-effects linked to smoking http://lifecoachtoquitsmok ing.com/smoking-2/why-you-shouldnt-smoke-the-basics, but...

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Cigarette Prison: The Smoker’s Isolation

Very often, we think of smoking as a social habit; that is, smoking is something that people do to connect with others around them. But as smoking becomes more and more of a taboo—especially in the...

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COPD and Emphysema: What’s the Difference?

COPD and emphysema are both nasty lung disorders whose damaging effects on the body reinforce the necessity of quitting smoking as soon as possible. Take Control of your Life But COPD and emphysema are...

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5 Reasons Smoking Wrinkles Your Skin

Most info relayed about the hazards of smoking centers on the internal effects of the bad habit: cancer, heart disease, emphysema, indigestion etc. Help for your Skin and Body But smoking also affects...

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Why Quit Smoking is Hard

Habits are hard to break. Like biting your nails or twirling your hair, smoking is a habit that becomes a nearly unconscious reflex. As you develop a smoking habit, your mind associates having a...

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