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How to Quit Smoking and Not Gain Weight
Businesswoman, now a non smoker and watching her weight One of the many reasons smokers cling to their habit is because they believe that it is the perfect form of weight control. Unfortunately, this...
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5 Ways to Quit Smoking
5 Ways to Quit Smoking – Check the 5th way – Hypnosis Making the decision to quit smoking is the first and most important step in quitting smoking. Some people can go cold turkey and not feel too many...
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Is There a Cure for Skin Cancer?
Ambro / FreeDigitalPhotos.net Skin cancer is the most common form of cancer in humans, and it affects millions of people across the globe every year. This cancer is caused by over-exposure to the sun,...
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Why Quit Smoking is Hard
Depressed man smoking cigarette because quit smoking is hard. Habits are hard to break. Like biting your nails or twirling your hair, smoking is a habit that becomes a nearly unconscious reflex. As you...
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Smoking and Pregnant
Quit smoking before it harms your kids! Smoking used to be cool, the coolest thing you could do. Just watch an episode of Mad Men or turn on a Humphrey Bogart flick for proof—tobacco used to be the...
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Cigarette Prison: The Smoker’s Isolation
Very often, we think of smoking as a social habit; that is, smoking is something that people do to connect with others around them. But as smoking becomes more and more of a taboo—especially in the...
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Smoking and Bone Health
arztsamui / FreeDigitalPhotos.net Most people associate the harms of smoking with lung damage and cancer, but the tobacco habit’s negative effects on your health go much deeper—did you know that...
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Can I Really Quit Smoking in 3 Weeks?
Enjoy a healthy lifestyle and be a non smoker It’s an offer you can’t refuse and it’s an offer that likely sounds too good to be true: quit smoking in three weeks? But quitting smoking in three weeks...
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Quit Smoking Cold Turkey Timeline
Congratulations on seeking help to Quit Smoking Quitting smoking is not easy. Just as you become accustomed to pulling a cigarette out, your body and mind become accustomed to smoking. You develop a...
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Quit Smoking Inspiration
Happy man feeling free from the habit of smoking Quitting a bad habit is one of the most difficult things to do, especially smoking. It is a physically and mentally destructive habit that leaves its...
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Can I Really Quit Smoking in 3 Weeks?
Enjoy a healthy lifestyle and be a non smoker It’s an offer you can’t refuse and it’s an offer that likely sounds too good to be true: quit smoking in three weeks? But quitting smoking in three weeks...
View ArticleClik here to view.
Quit Smoking Cold Turkey Timeline
Congratulations on seeking help to Quit Smoking Quitting smoking is not easy. Just as you become accustomed to pulling a cigarette out, your body and mind become accustomed to smoking. You develop a...
View ArticleClik here to view.
Quit Smoking Inspiration
Happy man feeling free from the habit of smoking Quitting a bad habit is one of the most difficult things to do, especially smoking. It is a physically and mentally destructive habit that leaves its...
View ArticleWhy do People get Sick When They Give up Smoking
It is not unusual to hear people say “I quit cigarettes but was sick for days or even possibly weeks after quitting. So Why do People Get Sick There are over 4,000 toxins and poisons in every...
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Can Quit Smoking Lose Weight
You’ve probably heard that smokers lose weight just from smoking, and that people who quit smoking start gaining weight. If you’re a smoker, think about your other lifestyle habits. Odds are, they...
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Quit Smoking is not always easy
Indeed that can be said of many people who struggle every day to quit. Remember when you first started smoking and it was so revolting. Then we persevered until we were hooked and enjoying it....
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Is The Media Responsible For Eating Disorders?
The media bombards us with pressure to be thin and perfect, and this kind of pressure does not lead to a healthy self-image or healthy eating habits. Women, especially teenage girls, are particularly...
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Harness the Power of Your Unconscious Mind, Quit Smoking for Good
Many people think that quitting smoking entails a mixture of nicotine patches and endless suffering and cigarette cravings. But, truthfully, quitting smoking doesn’t have to be so difficult (or...
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Do You Have a Plan for Quitting Smoking
Tips to Quit Smoking Are you thinking about quitting smoking? We know quit smoking planning is important. No matter what the event or occasion is, planning is essential. Take for example any major...
View ArticleQuit Smoking is Easy
Quitting smoking can be one of the biggest challenges smokers face. Most smokers don’t want to smoke but feel totally controlled by the smoking. For example how often have smokers said they had decided...
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