Does Smoking Damage the Heart?
Yes, smoking can damage the heart. The heart is the organ that supplies blood and oxygen to all parts of the body. It is about the size of a clenched fist, weighs about 10.5 ounces and is shaped like...
View Article5 Reasons Why You Need to Stop Smoking
People smoke for many different reasons and there are also a lot more reasons why a person should stop smoking. Why do People Start Smoking Initially some people start smoking due to peer pressure...
View Article5 Things to Remember When You Stop Smoking
Congratulations! Quitting smoking is a major achievement that you should be proud of! Tips to Help Your Body Recover as a Non Smoker But giving up the tobacco habit is only the first step in the long...
View ArticleQuit Smoking to Avoid the Corona Virus
According to a leading infectious disease expert Dr Michael Gardam, it is definitely time to quit smoking. Being able to quit smoking with hypnosis is a sure and easy way to quit. With each puff of...
View ArticleQuit Smoking Hypnosis
Quitting smoking can be such a challenge for many people. They may not have tried the quit smoking hypnosis. They may have tried other methods and sometimes these work, quite successfully. Although...
View ArticleQuit Smoking Hypnosis Timeline
It can be a real challenge for people who smoke to make the decision to quit smoking. The habit is so powerful and people feel controlled by the cigarettes. They just want to quit! Unfortunately this...
View ArticleQuit Smoking Cold Turkey Timeline
Quitting smoking cold turkey is not easy. Just as you become accustomed to pulling a cigarette out, your body and mind become accustomed to smoking. You develop a habit, and pretty soon it is almost a...
View ArticleBecoming a Non Smoker
Did you ever smoke and are you now a non smoker? You must feel that sense of pride and achievement, and no doubt very, very happy and relieved. Yes, and of course it is an achievement and you have made...
View ArticleWhat Is It About Teenage Girls That Makes Them So Difficult?
Ah the Teenage Years. They creep up on parents out of nowhere, and explode with a hard slap of reality in the face. This is usually in the form of moody behavior, snide comments, and flurries of rolled...
View ArticleChallenges when Quitting Cigarettes
Did you know that cigarettes contain sugar? Most people are unaware that cigarettes contain sugar. Why is sugar such an important topic when quitting smoking When going cold turkey to quit smoking,...
View ArticleAre You a Non-Smoker While Your Partner is a Smoker?
This is not unusual as many people who are still smoking feel at a loss to quit smoking. Living with a Smoker can be a real Challenge Having lived with my husband for many years who was a heavy smoker,...
View ArticleRationalization: The Smoking Blame Game
Smokers tend to have many excuses for why they started smoking and why they can’t stop. Blaming it on others One of the most common ways that smokers deflect their role as a smoker is to blame someone...
View ArticleCloset Smokers and Their Burden of Secrecy
Closet smoking can be so difficult to manage. Sometimes the cravings are so strong that it is really challenging. The power of the uncsoncious/non-conscious/subconscious mind I had a client once who...
View ArticleHow does smoking affect your sleep?
There are many things that can disturb our sleep patterns, from sleep apnea to stress. Issues caused by chronic sleep loss Chronic sleep loss can cause many issues such as weight gain, a weakened...
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5 Reasons Why You Need to Stop Smoking
Quit Smoking with Hypnosis People smoke for many different reasons and there are also a lot more reasons why a person should stop smoking. Why do People Start Smoking Initially some people start...
View ArticleClik here to view.
5 Things to Remember When You Stop Smoking
Being a non smoker provides so much freedom and relief Congratulations! Quitting smoking is a major achievement that you should be proud of! Tips to Help Your Body Recover as a Non Smoker But giving up...
View ArticleQuit Smoking to Avoid the Corona Virus
According to a leading infectious disease expert Dr Michael Gardam, it is definitely time to quit smoking. Being able to quit smoking with hypnosis is a sure and easy way to quit. With each puff of...
View ArticleClik here to view.
Quit Smoking Hypnosis
Quitting smoking can be such a challenge for many people. They may not have tried the quit smoking hypnosis. They may have tried other methods and sometimes these work, quite successfully. Although...
View ArticleClik here to view.
Quit Smoking Hypnosis Timeline
It can be a real challenge for people who smoke to make the decision to quit smoking. The habit is so powerful and people feel controlled by the cigarettes. They just want to quit! Unfortunately this...
View ArticleClik here to view.
Quit Smoking Cold Turkey Timeline
Quitting smoking cold turkey is not easy. Just as you become accustomed to pulling a cigarette out, your body and mind become accustomed to smoking. You develop a habit, and pretty soon it is almost a...
View Article